Taboulé oriental

by Spar in Eastern tabbouleh Barcode 5400210588285
Average nutritional quality
Green-Score
a
Environmental impact estimate

Taboulé oriental by Spar provides 198 kcal per 100 g, with 4.2 g of sugars and 4 g of protein. Its Nutri-Score is C. It is listed in the Eastern tabbouleh category.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
0.6 g · Low
Sugars
4.2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 198 kcal 186 +6%
Total fat 8 g 7.8
Saturated fat 0.6 g 0.8 −23%
Carbohydrates 27 g 23.7 +14%
Total sugars 4.2 g 3.9 +8%
Protein 4 g 4.4 −8%
Salt 0.7 g 1.1 −40%

Category average across 235 Eastern tabbouleh products on Foodmetria.

Compared with other eastern tabbouleh

Calories higher 23%
Sugars higher 40%
Salt lower 8%
Saturated fat lower 17%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
5400210588285

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé oriental?

Taboulé oriental contains 198 kcal per 100 g.

How much sugar is in Taboulé oriental?

Taboulé oriental has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboulé oriental healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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