Taboulé oriental

by Carte nature 160 g in Eastern tabbouleh Barcode 3760018883039

Taboulé oriental

Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Taboulé oriental by Carte nature provides 160 kcal per 100 g, with 1.9 g of sugars and 2.3 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Eastern tabbouleh category and comes in a 160 g pack. Contains: gluten, mustard.

Nutrient levels per 100 g

Fat
9.1 g · Moderate
Saturated fat
1 g · Low
Sugars
1.9 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 160 kcal 186 −14%
Total fat 9.1 g 7.8 +16%
Saturated fat 1 g 0.8 +29%
Carbohydrates 16 g 23.7 −32%
Total sugars 1.9 g 3.9 −51%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.9 g 2.3 −17%
Protein 2.3 g 4.4 −47%
Salt 1.4 g 1.1 +30%

Category average across 235 Eastern tabbouleh products on Foodmetria.

Compared with other eastern tabbouleh

Calories lower 13%
Sugars lower 4%
Salt higher 9%
Saturated fat higher 17%
Protein top 98%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

semoule de _blé_ dur réhydratée 51%, poivrons 23%, vinaigrette (huile de tournesol, eau, vinaigre d'alcool, _moutarde_ [vinaigre d'alcool, graines de _moutarde_, eau, sel], sel, épaississants : gomme xanthane - gomme guar), oignon, raisin sec, persil, jus de citron, menthe à l'huile (menthe, huile de tournesol, sel, jus de citron), sel.

Palm oil freeVeganVegetarian
Allergens
GlutenMustard
May contain traces
CeleryEggsFishMilkNutsSesame seedsSoybeans

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160 g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3760018883039

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé oriental?

Taboulé oriental contains 160 kcal per 100 g.

How much sugar is in Taboulé oriental?

Taboulé oriental has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboulé oriental healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Taboulé oriental vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Taboulé oriental contain?

According to the label data it contains: Gluten, Mustard. It may also contain traces of celery, eggs, fish, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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