Taboule oriental

by Kambio in Eastern tabbouleh Barcode 3700477660567
Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Taboule oriental by Kambio provides 193 kcal per 100 g, with 4.7 g of sugars and 3.3 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Eastern tabbouleh category. Contains: gluten, mustard.

Nutrient levels per 100 g

Fat
10.2 g · Moderate
Saturated fat
1.2 g · Low
Sugars
4.7 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 193 kcal 186
Total fat 10.2 g 7.8 +30%
Saturated fat 1.2 g 0.8 +54%
Carbohydrates 21 g 23.7 −11%
Total sugars 4.7 g 3.9 +20%
Added sugars 0 g 0.1 −100%
Protein 3.3 g 4.4 −24%
Salt 1.3 g 1.1 +21%

Category average across 235 Eastern tabbouleh products on Foodmetria.

Compared with other eastern tabbouleh

Calories higher 27%
Sugars higher 34%
Salt higher 27%
Saturated fat higher 8%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

semoule de BLE dur réhydratée* 51%, poivrons* 23%, vinaig-ette* (huile de tournesol* , eau, vinaigre d'alcool* , MOUTARDE* [vinaigre d'alcool#, graines de MOUTARDE* , eau, sel], sel, épaississants : gomme xanthane ? gomme guar*), oignon* , raisin sec* persil*, jus de citron* , menthe er huile* menthe*, h lile de tournesol*, sel, lus de citron*), sel Ingrédients is gug de Il a;riculture biologique

Palm oil free
Allergens
GlutenMustard

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureFR-BIO-01
Sold in
France
Barcode
3700477660567

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboule oriental?

Taboule oriental contains 193 kcal per 100 g.

How much sugar is in Taboule oriental?

Taboule oriental has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboule oriental healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Taboule oriental contain?

According to the label data it contains: Gluten, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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