Taboulé oriental

by Groupe Casino 500 g in Fresh tabbouleh Barcode 3700311865165

Salade de semoule de blé dur, de légumes et de menthe

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Taboulé oriental by Groupe Casino provides 152 kcal per 100 g, with 3 g of sugars and 4.5 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fresh tabbouleh category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0.4 g · Low
Sugars
3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 152 kcal 172 −12%
Total fat 4.4 g 6.7 −35%
Saturated fat 0.4 g 0.8 −49%
Carbohydrates 22.6 g 22.3
Total sugars 3 g 3.8 −21%
Added sugars 0 g 0.2 −100%
Dietary fiber 2 g 2.2 −10%
Protein 4.5 g 4.6
Salt 0.8 g 1 −19%

Category average across 62 Fresh tabbouleh products on Foodmetria.

Compared with other fresh tabbouleh

Calories lower 17%
Sugars lower 20%
Salt lower 33%
Saturated fat lower 3%
Protein top 60%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de _blé_ dur réhydratée 63 %, tomates 12 %, oignons 6 %, huile de colza, jus de citron à base de concentré, poivrons verts 3 %, raisins secs réhydratés 3 % (dont huile de colza), vinaigre d'alcool, menthe 1 %, sel, ail, ciboulette, persil, arôme naturel de poivre, acidifiants : acide lactique, acide citrique, conservateur : sorbate de potassium.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Labels & certifications
Info Tri Point Vert
Sold in
France
Barcode
3700311865165

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé oriental?

Taboulé oriental contains 152 kcal per 100 g.

How much sugar is in Taboulé oriental?

Taboulé oriental has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboulé oriental healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Taboulé oriental contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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