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Taboulé oriental
Salade de semoule de blé dur, de légumes et de menthe
Taboulé oriental by Groupe Casino provides 152 kcal per 100 g, with 3 g of sugars and 4.5 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fresh tabbouleh category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 152 kcal | 172 −12% |
| Total fat | 4.4 g | 6.7 −35% |
| Saturated fat | 0.4 g | 0.8 −49% |
| Carbohydrates | 22.6 g | 22.3 |
| Total sugars | 3 g | 3.8 −21% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 2 g | 2.2 −10% |
| Protein | 4.5 g | 4.6 |
| Salt | 0.8 g | 1 −19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 62 Fresh tabbouleh products on Foodmetria.
Compared with other fresh tabbouleh
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de _blé_ dur réhydratée 63 %, tomates 12 %, oignons 6 %, huile de colza, jus de citron à base de concentré, poivrons verts 3 %, raisins secs réhydratés 3 % (dont huile de colza), vinaigre d'alcool, menthe 1 %, sel, ail, ciboulette, persil, arôme naturel de poivre, acidifiants : acide lactique, acide citrique, conservateur : sorbate de potassium.
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Labels & certifications
- Info Tri Point Vert
- Sold in
- France
- Barcode
- 3700311865165
Prices reported by shoppers
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Frequently asked questions
How many calories are in Taboulé oriental?
Taboulé oriental contains 152 kcal per 100 g.
How much sugar is in Taboulé oriental?
Taboulé oriental has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Taboulé oriental healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Taboulé oriental contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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