Taboulé oriental

by Pierre Martinet in Eastern tabbouleh Barcode 3281780893946
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Taboulé oriental by Pierre Martinet provides 174 kcal per 100 g, with 6 g of sugars and 4.5 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Eastern tabbouleh category. Contains: gluten.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
0.8 g · Low
Sugars
6 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 174 kcal 186 −7%
Total fat 6.2 g 7.8 −21%
Saturated fat 0.8 g 0.8
Carbohydrates 24 g 23.7
Total sugars 6 g 3.9 +54%
Added sugars 0 g 0.1 −100%
Protein 4.5 g 4.4
Salt 0.9 g 1.1 −16%

Category average across 235 Eastern tabbouleh products on Foodmetria.

Compared with other eastern tabbouleh

Calories lower 44%
Sugars higher 10%
Salt lower 32%
Saturated fat higher 42%
Protein top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de blé réhydratée 56% (semoule de blé, eau), légumes (poivrons, tomates, oignons), jus de citron à base de concentré, huile d'olive vierge extra, huile de colza, raisins secs, menthe, épices, vinaigre d'alcool, sel, conservateur: sorbate de potassium.

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Green Dot
Sold in
France
Barcode
3281780893946

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé oriental?

Taboulé oriental contains 174 kcal per 100 g.

How much sugar is in Taboulé oriental?

Taboulé oriental has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Taboulé oriental healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Taboulé oriental vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Taboulé oriental contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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