Taboulé oriental

by Pierre Martinet in Eastern tabbouleh Barcode 3281780869231
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Taboulé oriental by Pierre Martinet provides 179 kcal per 100 g, with 5.3 g of sugars and 4.3 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Eastern tabbouleh category. Contains: gluten.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
0.7 g · Low
Sugars
5.3 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 179 kcal 186
Total fat 6.3 g 7.8 −20%
Saturated fat 0.7 g 0.8 −10%
Carbohydrates 25 g 23.7 +6%
Total sugars 5.3 g 3.9 +36%
Added sugars 0 g 0.1 −100%
Protein 4.3 g 4.4
Salt 1.2 g 1.1 +12%

Category average across 235 Eastern tabbouleh products on Foodmetria.

Compared with other eastern tabbouleh

Calories higher 48%
Sugars higher 25%
Salt higher 36%
Saturated fat lower 46%
Protein top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de _blé_ dur réhydratée 59%, légumes oignons), huile d'olive vierge extra, huile colza, jus de citron à base de concentré, raisins secs, épices, vinaigre d'alcool, sel, conservateur: (tomates,poivrons, de menthe, sorbate de potassium.

Palm oil free
Allergens
Gluten
May contain traces
Mustard

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
3281780869231

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé oriental?

Taboulé oriental contains 179 kcal per 100 g.

How much sugar is in Taboulé oriental?

Taboulé oriental has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Taboulé oriental healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Taboulé oriental contain?

According to the label data it contains: Gluten. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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