Taboule oriental

by Franprix 300 g in Fresh tabbouleh Barcode 3263856484319

Salade de semoule de blé dur, légumes et raisins secs assaisonnée

Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Taboule oriental by Franprix provides 189 kcal per 100 g, with 4.5 g of sugars and 4.7 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Fresh tabbouleh category and comes in a 300 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
0.8 g · Low
Sugars
4.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 189 kcal 567 kcal 172 +10%
Total fat 7.1 g 21.3 g 27% 6.7 +6%
Saturated fat 0.8 g 2.4 g 12% 0.8
Carbohydrates 25 g 75 g 27% 22.3 +12%
Total sugars 4.5 g 13.5 g 3.8 +18%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 3.2 g 9.6 g 34% 2.2 +43%
Protein 4.7 g 14.1 g 28% 4.6
Salt 1.1 g 3.3 g 1 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 62 Fresh tabbouleh products on Foodmetria.

Compared with other fresh tabbouleh

Calories higher 18%
Sugars higher 28%
Salt higher 30%
Saturated fat higher 40%
Protein top 42%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de blé dur réhydraté 65,6% (eau - semoule de blé dur) - tomates 9% - poivrons rouges 4% - oignons 4%) - huile de colza - poivrons verts 3% - huile d'olive vierge extra 3% - raisins secs 2,9% - jus concentré de citron - menthe 1,5% - sel - vinaigre d'alcool - conservateur : sorbate de potassium - curcuma.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
CeleryCrustaceansEggsFishMilkMolluscsMustard

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
300 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3263856484319

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboule oriental?

Taboule oriental contains 189 kcal per 100 g and about 567 kcal per serving (300 g).

How much sugar is in Taboule oriental?

Taboule oriental has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboule oriental healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Taboule oriental vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Taboule oriental contain?

According to the label data it contains: Gluten. It may also contain traces of celery, crustaceans, eggs, fish, milk, molluscs, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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