Taboulé à l'orientale 500g

by U 500 g in Fresh tabbouleh Barcode 3256226384470
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Taboulé à l'orientale 500g by U provides 174 kcal per 100 g, with 2.6 g of sugars and 4.7 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Fresh tabbouleh category and comes in a 500 g pack. Contains: crustaceans, eggs, fish, gluten, milk, mustard, sesame seeds.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
2.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 174 kcal 172
Total fat 6.5 g 6.7
Saturated fat 0.5 g 0.8 −36%
Carbohydrates 23 g 22.3
Total sugars 2.6 g 3.8 −32%
Added sugars 0 g 0.2 −100%
Dietary fiber 2.2 g 2.2
Protein 4.7 g 4.6
Salt 0.8 g 1 −22%

Category average across 62 Fresh tabbouleh products on Foodmetria.

Compared with other fresh tabbouleh

Calories lower 47%
Sugars lower 15%
Salt lower 28%
Saturated fat lower 17%
Protein top 42%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, semoule de BLE dur 29%, poivron 9%, tomate 6%, concombre 6%, huile de colza, jus de citron à base de concentré, oignon 3%, raisin sec réhydraté 2% (raisin sec, eau), vinaigre d'alcool, menthe 0,9%, sel, conservateur : sorbate de potassium, ail en poudre, cumin, poivre, curcuma.. Traces éventuelles d'arachides, céleri, autres céréales contenant du gluten, crustacés, fruits à coque, graines de sésame, lait, moutarde, oeuf, poissons et soja.

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansEggsFishGlutenMilkMustardSesame seeds
May contain traces
CeleryCrustaceansEggsFishGlutenMilkMustardNutsPeanutsSesame seedsSoybeans

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Labels & certifications
natural flavorsNutriscoreNutriscore Grade BTransformed in France
Sold in
France
Barcode
3256226384470

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé à l'orientale 500g?

Taboulé à l'orientale 500g contains 174 kcal per 100 g.

How much sugar is in Taboulé à l'orientale 500g?

Taboulé à l'orientale 500g has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboulé à l'orientale 500g healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Taboulé à l'orientale 500g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Taboulé à l'orientale 500g contain?

According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Sesame seeds. It may also contain traces of celery, nuts, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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