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Taboulé oriental
Taboulé oriental by Cora provides 192 kcal per 100 g, with 3.6 g of sugars and 4.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fresh tabbouleh category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 192 kcal | 172 +12% |
| Total fat | 7.8 g | 6.7 +16% |
| Saturated fat | 5 g | 0.8 +542% |
| Carbohydrates | 25 g | 22.3 +12% |
| Total sugars | 3.6 g | 3.8 −5% |
| Added sugars | 0.2 g | 0.2 |
| Dietary fiber | 1.1 g | 2.2 −51% |
| Protein | 4.9 g | 4.6 +8% |
| Salt | 0.7 g | 1 −30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 62 Fresh tabbouleh products on Foodmetria.
Compared with other fresh tabbouleh
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de blé dur 29% - eau - tomate j "16% Shutle de colza - oignon 4% - poivron vert 4% - poivron rouge 3% - vinaigre d'alcool - raisin sec réhydraté 2% (raisin - eau contient huile de colza et/ou graines de coton) - huile d'olive vierge extra - sel - menthe 1% - purée de citron sucrée (citron jus de citron - sucre) - jus de citron à base de concentré - conservateur : E202 - coriandre - cumin - antioxydant : E300 - poivre - fenouil - épaississant : E415 - curcuma.
- Allergens
- Gluten
- May contain traces
- CeleryCrustaceansEggsFishMilkMolluscsMustardNutsSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 3257981411012
Prices reported by shoppers
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Frequently asked questions
How many calories are in Taboulé oriental?
Taboulé oriental contains 192 kcal per 100 g.
How much sugar is in Taboulé oriental?
Taboulé oriental has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Taboulé oriental healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Taboulé oriental contain?
According to the label data it contains: Gluten. It may also contain traces of celery, crustaceans, eggs, fish, milk, molluscs, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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