Taboulé méditerranéen, poivrons, citron, menthe

by Beedeli 125 g in Tabbouleh Barcode 3770013019289
Good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Taboulé méditerranéen, poivrons, citron, menthe by Beedeli provides 345 kcal per 100 g, with 5.8 g of sugars and 12.6 g of protein. That is 72% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tabbouleh category and comes in a 125 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.4 g · Low
Sugars
5.8 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 345 kcal 172 +101%
Total fat 2.2 g 6.2 −64%
Saturated fat 0.4 g 0.8 −48%
Carbohydrates 64.7 g 23.2 +179%
Total sugars 5.8 g 3.4 +72%
Added sugars 0 g 0.3 −100%
Dietary fiber 7.4 g 2.7 +179%
Protein 12.6 g 4.8 +161%
Salt 1.1 g 0.9 +16%

Category average across 466 Tabbouleh products on Foodmetria.

Compared with other tabbouleh

Calories higher 4%
Sugars higher 12%
Salt higher 31%
Saturated fat lower 17%
Protein top 3%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Couscous blé complet* (86,7%), Poivrons* (3,6%), Tomates*, Menthe* (2,5%), Citron* (1%), Persil* Contient du gluten. *Ingrédients issus de l'agriculture biologique. Conditionné dans un atelier manipulant de la moutarde, du sésame et du gluten.

Palm oil free
Allergens
GlutenSesame seeds

Product details

Quantity
125 g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureNutriscoreEU/non-EU AgricultureFR-BIO-10Made in FranceNutriscore Grade AAb agriculture biologique
Sold in
France
Barcode
3770013019289

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé méditerranéen, poivrons, citron, menthe?

Taboulé méditerranéen, poivrons, citron, menthe contains 345 kcal per 100 g.

How much sugar is in Taboulé méditerranéen, poivrons, citron, menthe?

Taboulé méditerranéen, poivrons, citron, menthe has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Taboulé méditerranéen, poivrons, citron, menthe healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Taboulé méditerranéen, poivrons, citron, menthe contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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