Taboulé aux 4 legumes

by La vie claire 150 g in Tabbouleh Barcode 3266191105260
Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Taboulé aux 4 legumes by La vie claire provides 107 kcal per 100 g, with 3 g of sugars and 4 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tabbouleh category and comes in a 150 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.4 g · Low
Sugars
3 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 107 kcal 172 −38%
Total fat 0.8 g 6.2 −87%
Saturated fat 0.4 g 0.8 −48%
Carbohydrates 20 g 23.2 −14%
Total sugars 3 g 3.4 −11%
Added sugars 0 g 0.3 −100%
Dietary fiber 2.2 g 2.7 −17%
Protein 4 g 4.8 −17%
Salt 0.5 g 0.9 −47%

Category average across 466 Tabbouleh products on Foodmetria.

Compared with other tabbouleh

Calories lower 8%
Sugars higher 47%
Salt lower 6%
Saturated fat lower 17%
Protein top 59%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sachet couscous blanc : blé. Tomates 45%, poivrons 18,8%, oignons 15%, concombres 15%, orge mondé 2,2%, lentilles 1,5%, persil 0,7%, coriandre 0,5%, sel marin raffiné, huile d'olive vierge, jus de citron.

Palm oil free
Allergens
Gluten

Product details

Quantity
150 g
Labels & certifications
OrganicEU OrganicFR-BIO-01Made in FranceAb agriculture biologique
Sold in
France
Barcode
3266191105260

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé aux 4 legumes?

Taboulé aux 4 legumes contains 107 kcal per 100 g.

How much sugar is in Taboulé aux 4 legumes?

Taboulé aux 4 legumes has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboulé aux 4 legumes healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Taboulé aux 4 legumes contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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