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Taboulé libanais
Taboulé libanais provides 170 kcal per 100 g, with 2.3 g of sugars and 4 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Eastern tabbouleh category. Contains: crustaceans, fish, gluten, milk, mustard, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 170 kcal | 186 −9% |
| Total fat | 6.8 g | 7.8 −13% |
| Saturated fat | 0.7 g | 0.8 −10% |
| Carbohydrates | 22 g | 23.7 −7% |
| Total sugars | 2.3 g | 3.9 −41% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 2.4 g | 2.3 +5% |
| Protein | 4 g | 4.4 −8% |
| Salt | 0.8 g | 1.1 −26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 235 Eastern tabbouleh products on Foodmetria.
Compared with other eastern tabbouleh
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Boulghour réhydraté 33% (boulghour (blé), eau), semoule de blé réhydratée 21% (eau, semoule de blé), légumes 21% (tomates 17%, oignons), jus de citron à base de concentré, persil 5%, huile de colza, menthe, épices, huile d'olive vierge extra, sel, conservateur: sorbate de potassium. Peut contenir arachides, céleri, toutes céréales contenant du gluten, crustacés, fruits à coque, graines de sésame, lait, moutarde, ceuf, poissons et soja.
- Allergens
- CrustaceansFishGlutenMilkMustardSesame seeds
- May contain traces
- CeleryCrustaceansFishMilkMustardNutsPeanutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Triman
- Sold in
- France
- Barcode
- 3281780896558
Prices reported by shoppers
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Frequently asked questions
How many calories are in Taboulé libanais?
Taboulé libanais contains 170 kcal per 100 g.
How much sugar is in Taboulé libanais?
Taboulé libanais has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Taboulé libanais healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Taboulé libanais vegan?
Based on its ingredient list, it is not vegan.
What allergens does Taboulé libanais contain?
According to the label data it contains: Crustaceans, Fish, Gluten, Milk, Mustard, Sesame seeds. It may also contain traces of celery, nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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