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Taboulé cuisiné à l’orientale
Préparation de graines de couscous cuisinées à la tomate et aromatisées au citron et à la menthe
Taboulé cuisiné à l’orientale by Ferrero provides 164 kcal per 100 g, with 1.4 g of sugars and 5.6 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Tabbouleh category and comes in a 400 g pack. Contains: gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 164 kcal | 328 kcal | 172 −5% | |
| Total fat | 1.6 g | 3.2 g | 4% | 6.2 −74% |
| Saturated fat | 0.3 g | 0.6 g | 3% | 0.8 −61% |
| Carbohydrates | 31 g | 62 g | 23% | 23.2 +34% |
| Total sugars | 1.4 g | 2.8 g | 3.4 −58% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 1.4 g | 2.8 g | 10% | 2.7 −47% |
| Protein | 5.6 g | 11.2 g | 22% | 4.8 +16% |
| Salt | 1 g | 2 g | 0.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 466 Tabbouleh products on Foodmetria.
Compared with other tabbouleh
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Graines de couscous (BLÉ) 93% de qualité supérieure, sel, huile d'olive vierge, huile d'olive aromatisée au citron et à la menthe (huile d'olive vierge, huiles essentielles de citron et de menthe), tomates 1%, plantes aromatiques (menthe 0,4%, persil), épice. Contient du Gluten. Peut contenir du céleri, fruits à coque, soja et sésame et moutarde.
- Allergens
- GlutenMustard
- May contain traces
- CeleryMustardNutsSesame seedsSoybeans
Product details
- Quantity
- 400 g
- Serving size
- 200 g
- Labels & certifications
- NutriscoreNutriscore Grade Bsuperior qualityTriman
- Sold in
- France
- Barcode
- 3038359012334
Prices reported by shoppers
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Frequently asked questions
How many calories are in Taboulé cuisiné à l’orientale?
Taboulé cuisiné à l’orientale contains 164 kcal per 100 g and about 328 kcal per serving (200 g).
How much sugar is in Taboulé cuisiné à l’orientale?
Taboulé cuisiné à l’orientale has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Taboulé cuisiné à l’orientale healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Taboulé cuisiné à l’orientale contain?
According to the label data it contains: Gluten, Mustard. It may also contain traces of celery, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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