Taboulé boulghour et quinoa by Céréal Bio

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Taboulé boulghour et quinoa

by Céréal Bio 220 g in Tabbouleh Barcode 3175681104082

Taboulé

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Taboulé boulghour et quinoa by Céréal Bio provides 168 kcal per 100 g, with 1.2 g of sugars and 4.8 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tabbouleh category and comes in a 220 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 168 kcal 172
Total fat 7.7 g 6.2 +25%
Saturated fat 1.2 g 0.8 +56%
Carbohydrates 16 g 23.2 −31%
Total sugars 1.2 g 3.4 −64%
Added sugars 0 g 0.3 −100%
Dietary fiber 7.6 g 2.7 +186%
Protein 4.8 g 4.8
Salt 0.7 g 0.9 −28%

Category average across 466 Tabbouleh products on Foodmetria.

Compared with other tabbouleh

Calories higher 45%
Sugars lower 6%
Salt lower 18%
Saturated fat higher 10%
Protein top 27%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

boulghour de blé 25%, tomate 21,5%, eau, huile d'olive, quinoa 6,5%, jus de citron, tofu 5% (eau, soja sépelliculé 1,5%, gélifiants : sulfate de calcium et nigari), poivrons 5%, menthe, persil, sel marin, arôme naturel de menthe.

Palm oil free
Allergens
GlutenSoybeans

Product details

Quantity
220 g
Labels & certifications
OrganicEU OrganicNo coloringsMade in FranceAb agriculture biologique
Sold in
France
Barcode
3175681104082

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé boulghour et quinoa?

Taboulé boulghour et quinoa contains 168 kcal per 100 g.

How much sugar is in Taboulé boulghour et quinoa?

Taboulé boulghour et quinoa has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboulé boulghour et quinoa healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Taboulé boulghour et quinoa contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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