Taboulé aux noix de cajou et curry

by Lidl 200 g in Eastern tabbouleh Barcode 4056489040927
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Taboulé aux noix de cajou et curry by Lidl provides 219 kcal per 100 g, with 4.7 g of sugars and 6 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Eastern tabbouleh category and comes in a 200 g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1 g · Low
Sugars
4.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 219 kcal 186 +18%
Total fat 10 g 7.8 +28%
Saturated fat 1 g 0.8 +29%
Carbohydrates 25 g 23.7 +6%
Total sugars 4.7 g 3.9 +20%
Added sugars 0 g 0.1 −100%
Dietary fiber 2.6 g 2.3 +14%
Protein 6 g 4.4 +38%
Salt 0.9 g 1.1 −16%

Category average across 235 Eastern tabbouleh products on Foodmetria.

Compared with other eastern tabbouleh

Calories higher 8%
Sugars higher 34%
Salt lower 32%
Saturated fat higher 17%
Protein top 5%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

66% semoule de blé dur réhydratée (eau, semoule de blé dur), 9,2% poivrons, huile de colza, 4,6% oignons, 4% noix de cajou grillée, raisins secs, vinaigre d'alcool, jus d'orange concentré, sel, épices, curry, conservateur: sorbate de potassium

Palm oil freeVeganVegetarian
Allergens
GlutenNuts

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
VegetarianEuropean Vegetarian UnionVegan
Sold in
France
Barcode
4056489040927

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé aux noix de cajou et curry?

Taboulé aux noix de cajou et curry contains 219 kcal per 100 g.

How much sugar is in Taboulé aux noix de cajou et curry?

Taboulé aux noix de cajou et curry has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboulé aux noix de cajou et curry healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Taboulé aux noix de cajou et curry vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Taboulé aux noix de cajou et curry contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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