Taboulé à l'huile d'olive vierge extra et à la menthe

by Monoprix 730 g in Tabbouleh Barcode 3350033430501
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Taboulé à l'huile d'olive vierge extra et à la menthe by Monoprix provides 117 kcal per 100 g, with 2.5 g of sugars and 4 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tabbouleh category and comes in a 730 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.3 g · Low
Sugars
2.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 148g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 117 kcal 173 kcal 172 −32%
Total fat 2.4 g 3.6 g 5% 6.2 −61%
Saturated fat 0.3 g 0.4 g 2% 0.8 −61%
Carbohydrates 18.3 g 27.1 g 10% 23.2 −21%
Total sugars 2.5 g 3.7 g 3.4 −26%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 3.1 g 4.6 g 16% 2.7 +17%
Protein 4 g 5.9 g 12% 4.8 −17%
Salt 0.7 g 1.1 g 0.9 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 466 Tabbouleh products on Foodmetria.

Compared with other tabbouleh

Calories lower 11%
Sugars lower 40%
Salt lower 22%
Saturated fat lower 7%
Protein top 59%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Garniture ( 550 g ) : tomate 60 %* - eau - oignon 9,5 %* - poivron 2,8 %* - huile d'olive vierge extra 2,65 %* - menthe 1,8 %* - jus de citron concentré - sel - persil 0,36 %* - arôme. * pourcentages exprimés sur la garniture. Sachet de semoule ( 180 g ) : semoule de BLÉ dur précuite à la vapeur.

Palm oil free
Allergens
Gluten

Product details

Quantity
730 g
Serving size
148g
Sold in
France
Barcode
3350033430501

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé à l'huile d'olive vierge extra et à la menthe?

Taboulé à l'huile d'olive vierge extra et à la menthe contains 117 kcal per 100 g and about 173 kcal per serving (148g).

How much sugar is in Taboulé à l'huile d'olive vierge extra et à la menthe?

Taboulé à l'huile d'olive vierge extra et à la menthe has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboulé à l'huile d'olive vierge extra et à la menthe healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Taboulé à l'huile d'olive vierge extra et à la menthe contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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