Taboulé à la libanaise

by Mix Buffet 800 g in Tabbouleh Barcode 3700009275535
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Taboulé à la libanaise by Mix Buffet provides 146 kcal per 100 g, with 1.6 g of sugars and 2.8 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tabbouleh category and comes in a 800 g pack. Contains: gluten, mustard.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.6 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 146 kcal 172 −15%
Total fat 8.2 g 6.2 +33%
Saturated fat 0.7 g 0.8 −9%
Carbohydrates 14 g 23.2 −40%
Total sugars 1.6 g 3.4 −52%
Added sugars 0 g 0.3 −100%
Dietary fiber 2.6 g 2.7
Protein 2.8 g 4.8 −42%
Salt 0.9 g 0.9

Category average across 466 Tabbouleh products on Foodmetria.

Compared with other tabbouleh

Calories lower 35%
Sugars lower 12%
Salt higher 46%
Saturated fat lower 42%
Protein top 87%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Boulgour cuit 33,2% 'eau, blé dur concassé précuit), tomates 15%, courgettes 11,5%, huile de colza, semoule de blé dur 6%, eau, jeunes pousses d'épinard émincées 5%, menthe 5%, persil 5%, oignons 3,5%, vinaigre d'alcool, sel, huile d'olive vierge extra, jus de citron concentré, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), sucre, amidon modifié de pomme de terre, poivre blanc, épaississant : gomme xanthane.

Palm oil free
Allergens
GlutenMustard

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
800 g
Sold in
France
Barcode
3700009275535

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé à la libanaise?

Taboulé à la libanaise contains 146 kcal per 100 g.

How much sugar is in Taboulé à la libanaise?

Taboulé à la libanaise has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboulé à la libanaise healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Taboulé à la libanaise contain?

According to the label data it contains: Gluten, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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