Taboulé by bio Zentrale

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Taboulé

by bio Zentrale 200g in Tabbouleh Barcode 4005009102003

Couscous Salat

Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Taboulé by bio Zentrale provides 328 kcal per 100 g, with 5.5 g of sugars and 12 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Tabbouleh category and comes in a 200g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.5 g · Low
Sugars
5.5 g · Moderate
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 328 kcal 172 +91%
Total fat 2.2 g 6.2 −64%
Saturated fat 0.5 g 0.8 −35%
Carbohydrates 60 g 23.2 +159%
Total sugars 5.5 g 3.4 +63%
Added sugars 0 g 0.3 −100%
Dietary fiber 10 g 2.7 +277%
Protein 12 g 4.8 +149%
Salt 2.2 g 0.9 +128%

Category average across 466 Tabbouleh products on Foodmetria.

Compared with other tabbouleh

Calories higher 7%
Sugars higher 14%
Salt higher 3%
Saturated fat lower 22%
Protein top 5%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

86 % COUSCOUS* (HartWEIZEN*), 6 % Tomaten*, Karotten*, Meersalz, Petersilie*, Zwiebeln*, Korianderblätter*, schwarzer Pfeffer*, 0,6 % Krauseminze* *aus kontrolliert-ökologischer Landwirtschaft

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
CeleryLupinMilkNutsPeanutsSesame seedsSoybeans

Product details

Quantity
200g
Labels & certifications
VegetarianOrganicEU Organicnon-EU AgricultureVeganDE-ÖKO-001EU AgricultureEU/non-EU Agriculture
Sold in
Germany, Spain
Barcode
4005009102003

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé?

Taboulé contains 328 kcal per 100 g.

How much sugar is in Taboulé?

Taboulé has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Taboulé healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Taboulé vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Taboulé contain?

According to the label data it contains: Gluten. It may also contain traces of celery, lupin, milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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