Taboulé

by Mix Buffet in Tabbouleh Barcode 3700009216415
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Taboulé by Mix Buffet provides 146 kcal per 100 g, with 1.6 g of sugars and 2.8 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tabbouleh category. Contains: gluten, mustard.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.6 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 146 kcal 172 −15%
Total fat 8.2 g 6.2 +33%
Saturated fat 0.7 g 0.8 −9%
Carbohydrates 14 g 23.2 −40%
Total sugars 1.6 g 3.4 −52%
Added sugars 0 g 0.3 −100%
Dietary fiber 2.6 g 2.7
Protein 2.8 g 4.8 −42%
Salt 0.9 g 0.9

Category average across 466 Tabbouleh products on Foodmetria.

Compared with other tabbouleh

Calories lower 35%
Sugars lower 12%
Salt higher 46%
Saturated fat lower 42%
Protein top 87%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SalZe-de boulgwr fin légumes, semoule detjE et persiL Ingraients : BOULGOUR fin cuit 33,2% (eau, BLE 15%„ c(lirgeües 11.50& hile de semoule de BLE dur réhydratée vmisses déprtard 5%, menthe 5%, persil 5%, 35%, vinaigre d%ol,• selth3 , de citron concentré, MOUTARDE de Dijon (eau, graines de MOUTA cfaicool, sel), sucre, amidon modifié de pomme de terre, poiweblanc, xanthane.

Allergens
GlutenMustard

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
3700009216415

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé?

Taboulé contains 146 kcal per 100 g.

How much sugar is in Taboulé?

Taboulé has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboulé healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Taboulé contain?

According to the label data it contains: Gluten, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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