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Taboulé
Taboulé by Chef Select provides 183 kcal per 100 g, with 5.4 g of sugars and 4.5 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Fresh tabbouleh category and comes in a 400 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 183 kcal | 172 +6% |
| Total fat | 6.7 g | 6.7 |
| Saturated fat | 0.8 g | 0.8 |
| Carbohydrates | 25 g | 22.3 +12% |
| Total sugars | 5.4 g | 3.8 +42% |
| Added sugars | 0 g | 0.2 −100% |
| Protein | 4.5 g | 4.6 |
| Salt | 0.9 g | 1 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 62 Fresh tabbouleh products on Foodmetria.
Compared with other fresh tabbouleh
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
58% sémola rehidratada de trigo (sémola de trigo duro, agua), verduras (10 % * tomate, 9,9 % * pimiento, 5%* cebolla), zumo de limón a partir de concentrado, aceite de oliva virgen extra, aceite de nabina, 2% uvas pasas, vinagre de alcohol, sal, especias, conservador sorbato potásico, 0,1% menta,
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganGreen Dot
- Sold in
- Spain
- Barcode
- 20288563
Prices reported by shoppers
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Frequently asked questions
How many calories are in Taboulé?
Taboulé contains 183 kcal per 100 g.
How much sugar is in Taboulé?
Taboulé has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Taboulé healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Taboulé vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Taboulé contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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