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Szprot podwędzany w oleju
Winter Sprats Szprot podwedzany
Szprot podwędzany w oleju by Korsarz provides 347 kcal per 100 g and 16.4 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Canned fishes category and comes in a 170 g pack. Contains: celery, fish, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 170g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 347 kcal | 590 kcal | 196 +77% | |
| Total fat | 31.3 g | 53.2 g | 68% | 12.8 +145% |
| Carbohydrates | 0 g | 0 g | 0% | 2.4 −100% |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 16.4 g | 27.9 g | 56% | 17.8 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 894 Canned fishes products on Foodmetria.
Compared with other canned fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Szprot_ bez głowy podwędzany (60%), olej roślinny, sól, konserwa rybna sterylizowana. Może zawierać śladowe ilości glutenu, gorczycy, mleka (łącznie z laktozą), selera, soi.
- Allergens
- CeleryFishMilk
- May contain traces
- CeleryGlutenMilkMustardSoybeans
Product details
- Quantity
- 170 g
- Serving size
- 170g
- Sold in
- Poland
- Barcode
- 5907653114106
Prices reported by shoppers
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Frequently asked questions
How many calories are in Szprot podwędzany w oleju?
Szprot podwędzany w oleju contains 347 kcal per 100 g and about 590 kcal per serving (170g).
Is Szprot podwędzany w oleju healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Szprot podwędzany w oleju contain?
According to the label data it contains: Celery, Fish, Milk. It may also contain traces of gluten, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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