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Sympa
Sympa provides 57 kcal per 100 g, with 10.4 g of sugars and 2.8 g of protein. That is 106% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Canned sweet corn category and comes in a 340 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 57 kcal | 86 −34% |
| Total fat | 1.5 g | 1.7 −13% |
| Saturated fat | 0.4 g | 0.3 +29% |
| Carbohydrates | 8 g | 13.6 −41% |
| Total sugars | 10.4 g | 5 +106% |
| Added sugars | 11.5 g | 0.7 +1552% |
| Dietary fiber | 3.6 g | 3 +20% |
| Protein | 2.8 g | 2.7 |
| Salt | 9.2 g | 0.6 +1377% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 856 Canned sweet corn products on Foodmetria.
Compared with other canned sweet corn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maïs Doux, Eau, Sucre, Sel
Product details
- Quantity
- 340
- Sold in
- France
- Barcode
- 4895032566763
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sympa?
Sympa contains 57 kcal per 100 g.
How much sugar is in Sympa?
Sympa has 10.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sympa healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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