Sympa

340 in Canned sweet corn Barcode 4895032566763
Not enough data to compute
Processed food
Green-Score
b
Environmental impact estimate

Sympa provides 57 kcal per 100 g, with 10.4 g of sugars and 2.8 g of protein. That is 106% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Canned sweet corn category and comes in a 340 pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.4 g · Low
Sugars
10.4 g · Moderate
Salt
9.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 57 kcal 86 −34%
Total fat 1.5 g 1.7 −13%
Saturated fat 0.4 g 0.3 +29%
Carbohydrates 8 g 13.6 −41%
Total sugars 10.4 g 5 +106%
Added sugars 11.5 g 0.7 +1552%
Dietary fiber 3.6 g 3 +20%
Protein 2.8 g 2.7
Salt 9.2 g 0.6 +1377%

Category average across 856 Canned sweet corn products on Foodmetria.

Compared with other canned sweet corn

Calories lower 5%
Sugars higher 1%
Salt higher 1%
Saturated fat higher 42%
Protein top 47%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maïs Doux, Eau, Sucre, Sel

Palm oil freeMaybe veganVegetarian

Product details

Quantity
340
Sold in
France
Barcode
4895032566763

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sympa?

Sympa contains 57 kcal per 100 g.

How much sugar is in Sympa?

Sympa has 10.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sympa healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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