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Swiss Soya Linseed
Swiss Soya Linseed by FREYA'S provides 285 kcal per 100 g, with 2.7 g of sugars and 13.7 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 750 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Slices (83 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 285 kcal | 237 kcal | 259 +10% | |
| Total fat | 6.6 g | 5.5 g | 7% | 4.4 +52% |
| Saturated fat | 1.1 g | 0.9 g | 5% | 0.7 +46% |
| Carbohydrates | 39.8 g | 33 g | 12% | 44.1 −10% |
| Total sugars | 2.7 g | 2.2 g | 4.3 −39% | |
| Added sugars | 0 g | 0 g | 0% | 1.7 −100% |
| Dietary fiber | 5.1 g | 4.2 g | 15% | 4.7 +8% |
| Protein | 13.7 g | 11.4 g | 23% | 9 +53% |
| Salt | 1 g | 0.8 g | 1.2 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2222 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, water, kibbled soya beans (10%), linseeds (8%), yeast, wheat gluten, iodised salt, rolled oats, canola oil, soy flour, emulsifier (481), acidity regulator (263), vitamin (folic acid), processing aids (wheat).
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 750 g
- Serving size
- 2 Slices (83 g)
- Labels & certifications
- Health Star RatingHealth Star Rating 4
- Sold in
- France, New Zealand
- Barcode
- 9414987007340
Prices reported by shoppers
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Frequently asked questions
How many calories are in Swiss Soya Linseed?
Swiss Soya Linseed contains 285 kcal per 100 g and about 237 kcal per serving (2 Slices (83 g)).
How much sugar is in Swiss Soya Linseed?
Swiss Soya Linseed has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Swiss Soya Linseed healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Swiss Soya Linseed vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Swiss Soya Linseed contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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