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Roggenbrot
Roggenbrot by FREYA'S provides 242 kcal per 100 g, with 2.9 g of sugars and 10.1 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Multigrain sliced breads category and comes in a 750 g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 portion (83 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 242 kcal | 201 kcal | 271 −11% | |
| Total fat | 2.9 g | 2.4 g | 3% | 6 −52% |
| Saturated fat | 0.6 g | 0.5 g | 3% | 0.9 −30% |
| Carbohydrates | 41.3 g | 34.3 g | 12% | 41.8 |
| Total sugars | 2.9 g | 2.4 g | 4.1 −29% | |
| Added sugars | 1.2 g | 1 g | 2% | 1.4 −13% |
| Dietary fiber | 4.6 g | 3.8 g | 14% | 6.5 −30% |
| Protein | 10.1 g | 8.4 g | 17% | 10.3 |
| Salt | 0.9 g | 0.7 g | 1.1 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 360 Multigrain sliced breads products on Foodmetria.
Compared with other multigrain sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, wheat flour, kibbled wheat 17%, kibbled rye 6%, wheat gluten, rye meal 3%, sugar, yeast, iodised salt, malted barley, linseeds, sesame seeds, canola oil, soy flour, emulsifier (481), kibbled soy, acidity regulators (263, 330), vitamin (folic acid).
- Allergens
- GlutenSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 750 g
- Serving size
- 2 portion (83 g)
- Labels & certifications
- Health Star RatingHealth Star Rating 4
- Sold in
- France, New Zealand
- Barcode
- 9414987011682
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roggenbrot?
Roggenbrot contains 242 kcal per 100 g and about 201 kcal per serving (2 portion (83 g)).
How much sugar is in Roggenbrot?
Roggenbrot has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roggenbrot healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Roggenbrot contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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