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Swiss Roll
Swiss Roll by 7DAYS provides 390 kcal per 100 g, with 32 g of sugars and 4.5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category and comes in a 200 γρ pack. Contains: eggs, gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 390 kcal | 389 |
| Total fat | 14 g | 18.1 −23% |
| Saturated fat | 7 g | 7.4 −5% |
| Carbohydrates | 60 g | 51.9 +16% |
| Total sugars | 32 g | 31.8 |
| Added sugars | 31.3 g | 24.3 +29% |
| Protein | 4.5 g | 4.7 −5% |
| Salt | 0.8 g | 0.7 +14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 9247 Cakes products on Foodmetria.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
пандишпанов блат: пшенично брашно, захар, яйца, глюкозен сироп, влагозадържащи агенти (сорбитоли, глицерол), нискомаслено какао на прах, емулгатори (моно - и диглицериди на мастни киселини, полиглицеролови естери на мастни киселини, соеви леЦИТИНИ), набухватели (динатриев дифосфат, натриев хидрогенкарбонат), памуково масло, етилов алкохол, сол, ванилин, стабилизатор (ксантанова гума), регулатор на киселинност (лимонена киселина), консервант (калиев сорбат О,2%), Какаов пълнеж 30%: палмова мазнина, глюкозен сироп, сироп на инвертна захар, декстроза, нискомаслено какао на прах 4%, етилов алкохол, сол, консервант (калиев сорбат О,2%), Декорация: захар, частично хидрогенирана растителна мазнина (мазнина от палмови ядки), обезмаслено мляко на прах, лактоза, нискомаслено какао на прах, емулгатор (соеви лецитини), ванилин, Продуктът е произведен в среда, в която се използват като суровини: ядки,
- Allergens
- EggsGlutenMilkNutsSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 γρ
- Sold in
- Bulgaria
- Barcode
- 5201360750092
Prices reported by shoppers
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Frequently asked questions
How many calories are in Swiss Roll?
Swiss Roll contains 390 kcal per 100 g.
How much sugar is in Swiss Roll?
Swiss Roll has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Swiss Roll healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Swiss Roll vegan?
Based on its ingredient list, it is not vegan.
What allergens does Swiss Roll contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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