Swiss milk chocolate Mountain bar

by Specially Selected 100g in Candy chocolate bars Barcode 4061463642028
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Swiss milk chocolate Mountain bar by Specially Selected provides 528 kcal per 100 g, with 62 g of sugars and 4.8 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Candy chocolate bars category and comes in a 100g pack. Contains: eggs, milk, nuts.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
16 g · High
Sugars
62 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 triangles (25g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 528 kcal 132 kcal 507
Total fat 28 g 7 g 9% 29.3 −5%
Saturated fat 16 g 4 g 20% 16.3
Carbohydrates 63 g 15.8 g 6% 53.5 +18%
Total sugars 62 g 15.5 g 42.8 +45%
Added sugars 53.7 g 13.4 g 27% 34 +58%
Dietary fiber 1.8 g 0.5 g 2% 4.1 −56%
Protein 4.8 g 1.2 g 2% 7.1 −32%
Salt 0.1 g 0 g 0.4 −67%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1145 Candy chocolate bars products on Foodmetria.

Compared with other candy chocolate bars

Calories higher 46%
Sugars higher 4%
Salt lower 24%
Saturated fat lower 44%
Protein top 76%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Honey (3.5%), Concentrated Butter (Milk), Almonds (1.7%), Emulsifier: Lecithins; Egg White Powder, Flavouring.

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsMilkNuts

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100g
Serving size
4 triangles (25g)
Sold in
Ireland
Barcode
4061463642028

Prices reported by shoppers

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Frequently asked questions

How many calories are in Swiss milk chocolate Mountain bar?

Swiss milk chocolate Mountain bar contains 528 kcal per 100 g and about 132 kcal per serving (4 triangles (25g)).

How much sugar is in Swiss milk chocolate Mountain bar?

Swiss milk chocolate Mountain bar has 62 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Swiss milk chocolate Mountain bar healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Swiss milk chocolate Mountain bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Swiss milk chocolate Mountain bar contain?

According to the label data it contains: Eggs, Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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