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Swiss Choco Bits
Swiss Choco Bits by familia provides 453 kcal per 100 g, with 39 g of sugars and 6.9 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals filled with chocolate category and comes in a 375 g pack. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 453 kcal | 453 kcal | 436 | |
| Total fat | 16 g | 16 g | 21% | 13.4 +19% |
| Saturated fat | 8.1 g | 8.1 g | 41% | 3.9 +106% |
| Carbohydrates | 68 g | 68 g | 25% | 68.8 |
| Total sugars | 39 g | 39 g | 26.9 +45% | |
| Added sugars | 35.4 g | 35.4 g | 71% | 20 +77% |
| Dietary fiber | 4.6 g | 4.6 g | 16% | 5 −8% |
| Protein | 6.9 g | 6.9 g | 14% | 7.4 −7% |
| Salt | 0.6 g | 0.6 g | 0.7 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 97 Breakfast cereals filled with chocolate products on Foodmetria.
Compared with other breakfast cereals filled with chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
filling cream with chocolate 45% (sugar, coconut fat, hazelnuts 4%, sunflower oil, cocoa powder, cocoa mass, skimmed milk powder, emulsifier soya lecithin, aroma), rice, wholemeal wheat flour 18%, raw sugar, skimmed milk powder, wheat bran, cocoa powder 1,5%, table salt, vitamins (e, niacin, pantothenic acid, b6, b2, b1, b12, folic acid, cereals: 39,5%, chocolate 4,5%
- Allergens
- GlutenMilkNutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375 g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- Green Dot
- Sold in
- France, Switzerland
- Barcode
- 7610023052806
Prices reported by shoppers
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Frequently asked questions
How many calories are in Swiss Choco Bits?
Swiss Choco Bits contains 453 kcal per 100 g and about 453 kcal per serving (1 serving (100 g)).
How much sugar is in Swiss Choco Bits?
Swiss Choco Bits has 39 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Swiss Choco Bits healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Swiss Choco Bits vegan?
Based on its ingredient list, it is not vegan.
What allergens does Swiss Choco Bits contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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