Swirl Rye Bread
Swirl Rye Bread by Shoprite provides 908 kcal per 100 g, with 9.8 g of sugars and 29.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 32 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 32g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 908 kcal | 291 kcal | 250 +263% | |
| Total fat | 9.8 g | 3.1 g | 4% | 13.7 −29% |
| Saturated fat | 0 g | 0 g | 0% | 7.8 −100% |
| Total sugars | 9.8 g | 3.1 g | 10.4 −6% | |
| Dietary fiber | 19.4 g | 6.2 g | 22% | 4.8 +306% |
| Protein | 29.3 g | 9.4 g | 19% | 11.6 +152% |
| Salt | 0 g | 0 g | 0.7 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8759 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARELY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHITE RYE LOUR, RYE FLAKES, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, CARAMEL COLOR WITH SULFITES, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, GROUND CARAWAY SEEDS, WHEAT FLOUR, CARAWAY SEEDS, VINEGAR, RYE FLOUR, MONO AND DIGLYCERIDES, ONION POWDER, GARLIC POWDER, CALCIUM SULFATE, CORN STARCH, LACTIC ACID, ACETIC ACID, ENZYMES, CITRIC ACID, ASCORBIC ACID (DOUGH CONDITIONER), HIGH OLEIC CANOLA OIL, SPICES, POLYSORBATE 60, SILICON DIOXIDE.
- Allergens
- GlutenSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 32 g
- Serving size
- 32g
- Sold in
- United States
- Barcode
- 0041190571345
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Swirl Rye Bread?
Swirl Rye Bread contains 908 kcal per 100 g and about 291 kcal per serving (32g).
How much sugar is in Swirl Rye Bread?
Swirl Rye Bread has 9.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Swirl Rye Bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Swirl Rye Bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 More undefined
View all →
b NOVA 4 
b NOVA 4 
a NOVA 4
a NOVA 1 
d NOVA 3 
c NOVA 3 More from Shoprite
View all →
d NOVA 4 
b 
a NOVA 3 
e NOVA 4 
c NOVA 4 
a NOVA 3