Nutrition report ready

Swirl Cookies

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lofthouse Delicious Cookies product.

Nutri-Score E NOVA 4

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Swirl Cookies

by Lofthouse Delicious Cookies in Biscuits Barcode 0708971924690
Bad nutritional quality
Ultra-processed food

Swirl Cookies by Lofthouse Delicious Cookies provides 543 kcal per 100 g, with 20 g of sugars and 5.7 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: eggs, gluten, soybeans.

Nutrient levels per 100 g

Fat
31.4 g · High
Saturated fat
14.3 g · High
Sugars
20 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 cookies (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 543 kcal 190 kcal 457 +19%
Total fat 31.4 g 11 g 14% 20.3 +55%
Saturated fat 14.3 g 5 g 25% 8.8 +62%
Carbohydrates 57.1 g 20 g 7% 64 −11%
Total sugars 20 g 7 g 28.5 −30%
Dietary fiber 0 g 0 g 0% 3.5 −100%
Protein 5.7 g 2 g 4% 6.8 −16%
Salt 1.1 g 0.4 g 0.7 +65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23317 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other biscuits

Calories higher 3%
Sugars lower 20%
Salt higher 11%
Saturated fat higher 17%
Protein top 62%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), margarine (palm oil, water, soybean oil, salt, mono - & diglycerides, annatto [color], calcium disodium edta [preservative], artificial flavor, vitamin a palmitate), sugar, contains 2% or less of: natural & artificial flavors, colors (yellow 5 carmine [color], soy lecithin (emulsifier), eggs, corn syrup.

Contains palm oilNot vegan
Allergens
EggsGlutenSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 cookies (35 g)
Sold in
United States
Barcode
0708971924690

Prices reported by shoppers

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Frequently asked questions

How many calories are in Swirl Cookies?

Swirl Cookies contains 543 kcal per 100 g and about 190 kcal per serving (2 cookies (35 g)).

How much sugar is in Swirl Cookies?

Swirl Cookies has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Swirl Cookies healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Swirl Cookies vegan?

Based on its ingredient list, it is not vegan.

What allergens does Swirl Cookies contain?

According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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