Swirl Bread
Swirl Bread by Kroger provides 765 kcal per 100 g, with 51 g of sugars and 25.5 g of protein. That is 1014% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 28 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28.000000000000004g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 765 kcal | 214 kcal | 286 +167% | |
| Total fat | 19.1 g | 5.3 g | 7% | 5.3 +261% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Total sugars | 51 g | 14.3 g | 4.6 +1014% | |
| Dietary fiber | 12.9 g | 3.6 g | 13% | 4.5 +185% |
| Protein | 25.5 g | 7.1 g | 14% | 9.6 +167% |
| Salt | 4.8 g | 1.3 g | 1.3 +273% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15607 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, WHEAT GLUTEN, YEAST, BROWN SUGAR, CINNAMON, POTATO FLOUR, SALT, CALCIUM PROPIONATE AND SORBIC ACID
- Allergens
- GlutenMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 28 g
- Serving size
- 28.000000000000004g
- Sold in
- United States
- Barcode
- 0011110013187
Prices reported by shoppers
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Frequently asked questions
How many calories are in Swirl Bread?
Swirl Bread contains 765 kcal per 100 g and about 214 kcal per serving (28.000000000000004g).
How much sugar is in Swirl Bread?
Swirl Bread has 51 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Swirl Bread healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Swirl Bread contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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