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Świeże daktyle medjool BIO
Świeże daktyle medjool BIO by Organic House provides 284 kcal per 100 g, with 65.5 g of sugars and 2 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dates category and comes in a 120 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 284 kcal | 299 −5% |
| Total fat | 0.3 g | 1.1 −72% |
| Saturated fat | 0.2 g | 0.4 −56% |
| Carbohydrates | 71 g | 67.8 +5% |
| Total sugars | 65.5 g | 57.7 +14% |
| Added sugars | 0 g | 1.5 −100% |
| Dietary fiber | 5.5 g | 7.3 −25% |
| Protein | 2 g | 2.7 −25% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1077 Dates products on Foodmetria.
Compared with other dates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Świeże daktyle odmiany MEDJOOL z pestką, rozmiar large.
Product details
- Quantity
- 120 g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganPL-EKO-07Raw food
- Sold in
- Poland
- Barcode
- 5906660157120
Prices reported by shoppers
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Frequently asked questions
How many calories are in Świeże daktyle medjool BIO?
Świeże daktyle medjool BIO contains 284 kcal per 100 g.
How much sugar is in Świeże daktyle medjool BIO?
Świeże daktyle medjool BIO has 65.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Świeże daktyle medjool BIO healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Świeże daktyle medjool BIO vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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