Świeże daktyle medjool BIO

by Organic House 120 g in Dates Barcode 5906660157120
Poor nutritional quality
Green-Score
a+
Environmental impact estimate

Świeże daktyle medjool BIO by Organic House provides 284 kcal per 100 g, with 65.5 g of sugars and 2 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dates category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.2 g · Low
Sugars
65.5 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 284 kcal 299 −5%
Total fat 0.3 g 1.1 −72%
Saturated fat 0.2 g 0.4 −56%
Carbohydrates 71 g 67.8 +5%
Total sugars 65.5 g 57.7 +14%
Added sugars 0 g 1.5 −100%
Dietary fiber 5.5 g 7.3 −25%
Protein 2 g 2.7 −25%
Salt 0 g 0.2 −100%

Category average across 1077 Dates products on Foodmetria.

Compared with other dates

Calories lower 26%
Sugars higher 33%
Salt lower 1%
Saturated fat higher 18%
Protein top 71%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Świeże daktyle odmiany MEDJOOL z pestką, rozmiar large.

VeganVegetarian

Product details

Quantity
120 g
Labels & certifications
OrganicVegetarianEU OrganicVeganPL-EKO-07Raw food
Sold in
Poland
Barcode
5906660157120

Prices reported by shoppers

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Frequently asked questions

How many calories are in Świeże daktyle medjool BIO?

Świeże daktyle medjool BIO contains 284 kcal per 100 g.

How much sugar is in Świeże daktyle medjool BIO?

Świeże daktyle medjool BIO has 65.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Świeże daktyle medjool BIO healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Świeże daktyle medjool BIO vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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