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Sweetcorn and Red Pepper Frittata
Sweetcorn and Red Pepper Frittata by Tesco provides 148 kcal per 100 g, with 2.2 g of sugars and 8.9 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Meals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (150 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 148 kcal | 222 kcal | 178 −17% | |
| Total fat | 8.7 g | 13.1 g | 17% | 7.9 +11% |
| Saturated fat | 3.4 g | 5.1 g | 26% | 2.8 +22% |
| Carbohydrates | 7.9 g | 11.9 g | 4% | 17.8 −55% |
| Total sugars | 2.2 g | 3.3 g | 3.1 −28% | |
| Dietary fiber | 1.1 g | 1.7 g | 6% | 2 −44% |
| Protein | 8.9 g | 13.3 g | 27% | 8.7 |
| Salt | 0.5 g | 0.8 g | 1.2 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5051 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (150 g)
- Sold in
- United Kingdom
- Barcode
- 5063445791082
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweetcorn and Red Pepper Frittata?
Sweetcorn and Red Pepper Frittata contains 148 kcal per 100 g and about 222 kcal per serving (1 portion (150 g)).
How much sugar is in Sweetcorn and Red Pepper Frittata?
Sweetcorn and Red Pepper Frittata has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sweetcorn and Red Pepper Frittata healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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