Sweetcorn

by Clearspring in Canned sweet corn Barcode 5021554989073
Good nutritional quality
Green-Score
a+
Environmental impact estimate

Sweetcorn by Clearspring provides 53 kcal per 100 g, with 2 g of sugars and 2 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Canned sweet corn category.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.1 g · Low
Sugars
2 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 53 kcal 86 −38%
Total fat 0.7 g 1.7 −59%
Saturated fat 0.1 g 0.3 −67%
Carbohydrates 9.9 g 13.6 −27%
Total sugars 2 g 5 −60%
Protein 2 g 2.7 −26%
Salt 0.6 g 0.6 −5%

Category average across 856 Canned sweet corn products on Foodmetria.

Compared with other canned sweet corn

Calories lower 3%
Sugars lower 4%
Salt higher 18%
Saturated fat lower 8%
Protein top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicBiodynamic agricultureDemeterSoil Association Organic
Sold in
Germany
Barcode
5021554989073

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweetcorn?

Sweetcorn contains 53 kcal per 100 g.

How much sugar is in Sweetcorn?

Sweetcorn has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sweetcorn healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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