Sweet & tangy tuna salad

Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Sweet & tangy tuna salad by Nutrisystem provides 141 kcal per 100 g, with 2.4 g of sugars and 15.3 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned prepared mixed tuna and vegetable salad category and comes in a 3 oz pack. Contains: eggs, fish, mustard, soybeans.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
1.2 g · Low
Sugars
2.4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 141 kcal 120 kcal 170 −17%
Total fat 7.1 g 6 g 8% 10.6 −33%
Saturated fat 1.2 g 1 g 5% 1.2
Carbohydrates 3.5 g 3 g 1% 8.3 −57%
Total sugars 2.4 g 2 g 2 +18%
Added sugars 2.4 g 2 g 4% 0.3 +700%
Dietary fiber 1.2 g 1 g 4% 2.4 −50%
Protein 15.3 g 13 g 26% 9.1 +69%
Salt 1 g 0.9 g 1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 17 Canned prepared mixed tuna and vegetable salad products on Foodmetria.

Compared with other canned prepared mixed tuna and vegetable salad

Calories lower 24%
Sugars higher 27%
Salt lower 31%
Saturated fat lower 50%
Protein top 6%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tuna, water, soybean oil, onion, pickled cucumber, water chestnut, sugar, vinegar, salt, white pepper, mustard, cayenne powder, paprika, egg yolk powder, xanthan gum.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishMustardSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3 oz
Serving size
85g
Sold in
United States
Barcode
0632674581815

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet & tangy tuna salad?

Sweet & tangy tuna salad contains 141 kcal per 100 g and about 120 kcal per serving (85g).

How much sugar is in Sweet & tangy tuna salad?

Sweet & tangy tuna salad has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sweet & tangy tuna salad healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sweet & tangy tuna salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sweet & tangy tuna salad contain?

According to the label data it contains: Eggs, Fish, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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