Top 10 · Updated October 2026

Highest-Protein Canned Prepared Mixed Tuna And Vegetable Salad

Canned prepared mixed tuna and vegetable salad: typically 9 g of protein per 100 g (median of 17 products). The canned prepared mixed tuna and vegetable salad with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 15 canned prepared mixed tuna and vegetable salad with complete data.

  1. 1 Sweet & tangy tuna salad

    Sweet & tangy tuna salad

    Nutrisystem · 3 oz
    a NOVA 4 141 kcal 2.4 g sugar 15.3 g protein 7.1 g fat

    Also: Palm oil free

  2. 2 Insalata di tonno alla messicana

    Insalata di tonno alla messicana

    minerva · 160 g
    b NOVA 4 159 kcal 1.4 g sugar 12 g protein 8 g fat

    Also: Palm oil free

  3. 3 Tuna salad bean mix

    Tuna salad bean mix

    Kaiser · 160g
    212 kcal 12 g protein 14 g fat

    Also: No additives

  4. 4 Tuna Salad with Vegetables and Cous Cous

    Tuna Salad with Vegetables and Cous Cous

    Ribeira · 160 g
    a NOVA 4 161 kcal 1.9 g sugar 11 g protein 5.7 g fat

    Also: Palm oil free

  5. 5 Salade legumes et thon

    Salade legumes et thon

    SAUPIQUET · 160 g
    c NOVA 4 207 kcal 1 g sugar 11 g protein 13 g fat

    Also: Palm oil free · No additives

  6. 6 Wild Tuna & Red Bean Salad

    Wild Tuna & Red Bean Salad

    Wild Planet · 5.6 oz
    b NOVA 3 181 kcal 2.5 g sugar 10 g protein 7.5 g fat

    Also: Palm oil free · No additives

  7. 7 Insalatissime Summer

    Insalatissime Summer

    Rio Mare · 160g
    c 198 kcal 2.3 g sugar 9.6 g protein 12 g fat
  8. 8 Insalatissime 5 cereali

    Insalatissime 5 cereali

    Rio Mare · 200 g
    c NOVA 4 222 kcal 1.5 g sugar 9 g protein 14 g fat

    Also: Palm oil free · No additives

  9. 9 Fagioli & Tonno

    Fagioli & Tonno

    Donzela
    c 206 kcal 0.8 g sugar 9 g protein 15 g fat
  10. 10 Thon sauce façon mayo

    Thon sauce façon mayo

    Carrefour · 270 g (2 x 135 g)
    c NOVA 4 258 kcal 1.2 g sugar 8.8 g protein 24 g fat

    Also: Palm oil free

How we built this list

We ranked all published canned prepared mixed tuna and vegetable salad on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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