Sweet spicy panko crispy breadcrumbs

by Progresso 8 oz in Cooking helpers Barcode 0041196289275
Bad nutritional quality
Ultra-processed food

Sweet spicy panko crispy breadcrumbs by Progresso provides 357 kcal per 100 g, with 10.7 g of sugars and 7.1 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category and comes in a 8 oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0 g · Low
Sugars
10.7 g · Moderate
Salt
4.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 100 kcal 336 +6%
Total fat 3.6 g 1 g 1% 10 −64%
Saturated fat 0 g 0 g 0% 5.3 −100%
Carbohydrates 71.4 g 20 g 7% 54.6 +31%
Total sugars 10.7 g 3 g 19.1 −44%
Dietary fiber 3.6 g 1 g 4% 7.4 −52%
Protein 7.1 g 2 g 4% 8.7 −18%
Salt 4.7 g 1.3 g 3.9 +22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.

Compared with other cooking helpers

Calories lower 48%
Sugars higher 47%
Salt higher 13%
Saturated fat lower 1%
Protein top 42%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour bleached, maltodextrin, sugar, salt, brown sugar, paprika, canola oil. contains 2% or less of: yeast, dried chipotle pepper, spice, onion powder, garlic powder, modified corn starch, dried vinegar, ethoxyquin (preservative).

Palm oil free
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
8 oz
Serving size
1/4 cup (28 g)
Sold in
United States
Barcode
0041196289275

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet spicy panko crispy breadcrumbs?

Sweet spicy panko crispy breadcrumbs contains 357 kcal per 100 g and about 100 kcal per serving (1/4 cup (28 g)).

How much sugar is in Sweet spicy panko crispy breadcrumbs?

Sweet spicy panko crispy breadcrumbs has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sweet spicy panko crispy breadcrumbs healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sweet spicy panko crispy breadcrumbs contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 25, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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