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Sweet & Spicy Jumbo Sunflower Seeds
Sweet & Spicy Jumbo Sunflower Seeds by David provides 190 kcal per 100 g and 7 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 5.25oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30.0 g kernels plus (100.0 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 190 kcal | 57 kcal | 453 −58% | |
| Total fat | 16 g | 4.8 g | 6% | 25.3 −37% |
| Saturated fat | 1.5 g | 0.5 g | 3% | 6.8 −78% |
| Carbohydrates | 5 g | 1.5 g | 1% | 48.9 −90% |
| Added sugars | 0 g | 0 g | 0% | 8.8 −100% |
| Dietary fiber | 1 g | 0.3 g | 1% | 6.7 −85% |
| Protein | 7 g | 2.1 g | 4% | 13.3 −47% |
| Salt | 12.5 g | 3.8 g | 1.1 +1056% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sunflower seeds, salt, high oleic canola oil, less than 2% of: spices including chili pepper, sugar, garlic powder, dried white distilled vinegar, sucralose, autolyzed yeast, modified corn starch, natural flavor, citric acid, oleoresin paprika (color). embed a scan her smar 1-800-79 for more informat
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5.25oz
- Serving size
- 30.0 g kernels plus (100.0 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0026200464640
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet & Spicy Jumbo Sunflower Seeds?
Sweet & Spicy Jumbo Sunflower Seeds contains 190 kcal per 100 g and about 57 kcal per serving (30.0 g kernels plus (100.0 g)).
Is Sweet & Spicy Jumbo Sunflower Seeds healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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