Sweet & Sour Sauce
Sweet & Sour Sauce by Food Lion provides 311 kcal per 100 g, with 69.2 g of sugars and 0 g of protein. That is 603% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 34 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 34g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 311 kcal | 106 kcal | 194 +60% | |
| Total fat | 0 g | 0 g | 0% | 12.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 77.9 g | 26.5 g | 10% | 16.2 +382% |
| Total sugars | 69.2 g | 23.5 g | 9.8 +603% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 0 g | 0 g | 0% | 2.8 −100% |
| Salt | 0 g | 0 g | 5.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT AND LESS THAN 0.10% SODIUM BENZOATE AS A PRESERVATIVES), VINEGAR, MODIFIED CORN STARCH, PINEAPPLE JUICE CONCENTRATE, DEHYDRATED GREEN BELL PEPPERS, XANTHAN GUM, CARAMEL COLOR, NATURAL EXTRACTIVES OF PAPRIKA, GARLIC POWDER, CITRIC ACID, NATURAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICE.
- Allergens
- GlutenSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 34 g
- Serving size
- 34g
- Sold in
- United States
- Barcode
- 0035826085108
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet & Sour Sauce?
Sweet & Sour Sauce contains 311 kcal per 100 g and about 106 kcal per serving (34g).
How much sugar is in Sweet & Sour Sauce?
Sweet & Sour Sauce has 69.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sweet & Sour Sauce healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sweet & Sour Sauce contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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