Sweet & Sour Chicken

by Kahiki in Frozen foods Barcode 0054347260030
Average nutritional quality
Ultra-processed food

Sweet & Sour Chicken by Kahiki provides 181 kcal per 100 g, with 12.1 g of sugars and 10.2 g of protein. That is 172% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: eggs, gluten, soybeans.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
1.2 g · Low
Sugars
12.1 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (166 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 181 kcal 301 kcal 187
Total fat 7.2 g 12 g 15% 8.2 −12%
Saturated fat 1.2 g 2 g 10% 2.9 −59%
Carbohydrates 20.5 g 34 g 12% 20.1
Total sugars 12.1 g 20 g 4.4 +172%
Dietary fiber 0 g 0 g 0% 1.7 −100%
Protein 10.2 g 17 g 34% 7.9 +29%
Salt 1 g 1.6 g 1 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 48%
Sugars higher 7%
Salt higher 41%
Saturated fat lower 39%
Protein top 25%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tempura chicken (chicken white meat, water, wheat flour, cornstarch, contains 2% or less of: potato starch, salt, wine vinegar, vegetable oil, yeast extract, baking soda, eggs, spices, soy sauce (water, soybeans, wheat, salt, alcohol), honey. fried in vegetable oil), sauce (water, sugar, wine vinegar, pineapple juice concentrate, corn starch, contains 2% or less of: salt, xanthan gum, hot sauce (aged cayenne red peppers, vinegar, water, salt, and garlic powder), garlic, ginger, extractive of paprika, natural flavor, soy sauce (water, soybeans, wheat, salt, alcohol)).

May contain palm oilNot vegan
Allergens
EggsGlutenSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (166 g)
Sold in
United States
Barcode
0054347260030

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet & Sour Chicken?

Sweet & Sour Chicken contains 181 kcal per 100 g and about 301 kcal per serving (1 cup (166 g)).

How much sugar is in Sweet & Sour Chicken?

Sweet & Sour Chicken has 12.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sweet & Sour Chicken healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sweet & Sour Chicken vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sweet & Sour Chicken contain?

According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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