View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sweet & Savoury Mizo
Sweet & Savoury Mizo by HIKARI MISO provides 205 kcal per 100 g, with 37.2 g of sugars and 3.9 g of protein. That is 228% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sauces category and comes in a 370 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 205 kcal | 205 kcal | 216 −5% | |
| Total fat | 1.9 g | 1.9 g | 2% | 13.9 −86% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 2.3 −87% |
| Carbohydrates | 42.6 g | 42.6 g | 15% | 16.5 +158% |
| Total sugars | 37.2 g | 37.2 g | 11.3 +228% | |
| Dietary fiber | 1 g | 1 g | 4% | 1.3 −21% |
| Protein | 3.9 g | 3.9 g | 8% | 2.2 +77% |
| Salt | 7.7 g | 7.7 g | 2.5 +210% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2955 Sauces products on Foodmetria.
Compared with other sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 370 g
- Serving size
- 100 g
- Labels & certifications
- VegetarianNo glutenVeganCertified gluten-free
- Sold in
- Netherlands
- Barcode
- 4902663018858
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sweet & Savoury Mizo?
Sweet & Savoury Mizo contains 205 kcal per 100 g and about 205 kcal per serving (100 g).
How much sugar is in Sweet & Savoury Mizo?
Sweet & Savoury Mizo has 37.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sweet & Savoury Mizo healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet & Savoury Mizo vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 3 
a 
a More sauces
View all →
e NOVA 4 
a NOVA 4 
e NOVA 4 
d NOVA 4 
e NOVA 4
a More from HIKARI MISO
View all →
c NOVA 4 
e NOVA 3 
NOVA 4 
NOVA 3 
e NOVA 3 
NOVA 4