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Sweet potatos
Sweet potatos by supervalu provides 95 kcal per 100 g, with 3 g of sugars and 1.3 g of protein. That is 35% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fresh sweet potatoes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 95 kcal | 95 kcal | 86 +10% | |
| Total fat | 0.5 g | 0.5 g | 1% | 0.1 +604% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 21 g | 21 g | 8% | 19.3 +9% |
| Total sugars | 3 g | 3 g | 4.6 −35% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 2.5 g | 2.5 g | 9% | 3 −15% |
| Protein | 1.3 g | 1.3 g | 3% | 1.9 −32% |
| Salt | 0.1 g | 0.1 g | 0.3 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 53 Fresh sweet potatoes products on Foodmetria.
Compared with other fresh sweet potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sweet potatoes
Product details
- Serving size
- 100g
- Sold in
- Ireland
- Barcode
- 5099839632877
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet potatos?
Sweet potatos contains 95 kcal per 100 g and about 95 kcal per serving (100g).
How much sugar is in Sweet potatos?
Sweet potatos has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sweet potatos healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet potatos vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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