Sweet potatoes by Tesco

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Sweet potatoes

by Tesco in Vegetables Barcode 10110850
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Sweet potatoes by Tesco provides 97 kcal per 100 g, with 11.6 g of sugars and 1.1 g of protein. That is 223% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Vegetables category.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
11.6 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 97 kcal 64 +51%
Total fat 0.3 g 1.5 −80%
Saturated fat 0.1 g 0.4 −72%
Carbohydrates 21.3 g 9.4 +127%
Total sugars 11.6 g 3.6 +223%
Dietary fiber 2.3 g 2.5 −9%
Protein 1.1 g 2.4 −54%
Salt 0.1 g 0.5 −81%

Category average across 300 Vegetables products on Foodmetria.

Compared with other vegetables

Calories higher 16%
Sugars higher 3%
Salt lower 47%
Saturated fat lower 50%
Protein top 72%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
10110850

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sweet potatoes?

Sweet potatoes contains 97 kcal per 100 g.

How much sugar is in Sweet potatoes?

Sweet potatoes has 11.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sweet potatoes healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sweet potatoes? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Vegetables by Nutri-Score Highest-Protein Vegetables Least Processed Vegetables Lowest-Calorie Vegetables Best Low-Sugar Vegetables

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Biologisch Doperwten wortelen a NOVA 1
Biologisch Doperwten wortelen
Albert heijn · 340 g
43 kcal
0.6 Fat g
2.3 Sugar g
0 Salt g
per 100 g · 2.7 g protein
−80% sugarno salt+145% protein
Feldsalat a NOVA 1
Feldsalat
Florette · 100g
27 kcal
0.5 Fat g
0.2 Sugar g
0 Salt g
per 100 g · 2.2 g protein
−98% sugarno salt+100% protein
Stir-Fry Thai Style a NOVA 1
Stir-Fry Thai Style
Arctic Gardens · 675 grammes
35 kcal
0 Fat g
3.5 Sugar g
0 Salt g
per 100 g · 2.4 g protein
−70% sugarno salt+114% protein
Fave sgusciate a NOVA 1
Fave sgusciate
Sinisi · 300g
341 kcal
3 Fat g
4.9 Sugar g
0 Salt g
per 100 g · 27.2 g protein
−58% sugarno salt+2373% protein

More vegetables

View all →
Gnocchis De Légumineuses b NOVA 3
Gnocchis De Légumineuses
Picard
107 kcal
3.3 Fat g
1.2 Sugar g
0.6 Salt g
per 100 g · 5.5 g protein
Palm oil freeVegan 1 allergen
4 Gaufres aux légumes courgette emmental c NOVA 3
4 Gaufres aux légumes courgette emmental
Picard · 310g (4x77,5g)
190 kcal
13 Fat g
3.2 Sugar g
0.5 Salt g
per 100 g · 6.5 g protein
Palm oil freeVegetarian 3 allergens
Broccoli a
Broccoli
Tesco · 375 g
34 kcal
0.4 Fat g
1.7 Sugar g
0 Salt g
per 100 g · 2.8 g protein
Vegetables
La croquante a NOVA 1
La croquante
Florette · 180 g
38 kcal
0.6 Fat g
3.7 Sugar g
0 Salt g
per 100 g · 1.1 g protein
Palm oil freeVegan
Tapioca c NOVA 3
Tapioca
Priméal · 250 g
354 kcal
0 Fat g
3.4 Sugar g
0 Salt g
per 100 g · 0.2 g protein
Palm oil freeVegan
Radis a NOVA 1
Radis
La Ferme à Jules · 200 g
15 kcal
0.2 Fat g
1.7 Sugar g
0.1 Salt g
per 100 g · 0.7 g protein
Palm oil freeVegan

More from Tesco

View all →
Korean Style Sticky Chicken with Jasmine Rice
Korean Style Sticky Chicken with Jasmine Rice
Tesco
179 kcal
8.6 Fat g
0.6 Sugar g
1 Salt g
per 100 g · 23.8 g protein
Palm oil freeVegan 1 allergen
Malt Wheats Toasty Crunch a NOVA 4
Malt Wheats Toasty Crunch
Tesco · 750 g
370 kcal
1.8 Fat g
9.3 Sugar g
0.3 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen
Dark milk chocolate e NOVA 3
Dark milk chocolate
Tesco · 100g
597 kcal
44.6 Fat g
33.6 Sugar g
0.2 Salt g
per 100 g · 9.9 g protein
Palm oil freeVegetarian 1 allergen
Bran Flakes a NOVA 3
Bran Flakes
Tesco · 750g
353 kcal
2.5 Fat g
10.2 Sugar g
0.6 Salt g
per 100 g · 10.6 g protein
Palm oil freeVegetarian 1 allergen
Clear Honey e NOVA 2
Clear Honey
Tesco · 340 g
400 kcal
0 Fat g
82.4 Sugar g
0 Salt g
per 100 g · 0.3 g protein
Palm oil freeVegetarian
Chickpeas In Water a NOVA 1
Chickpeas In Water
Tesco · 400 g
126 kcal
2.4 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 7.8 g protein
Palm oil freeVegan