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Sweet Potato Poke Bowl
Sweet Potato Poke Bowl by Waitrose provides 122 kcal per 100 g, with 7.5 g of sugars and 2 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 329g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (329 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 122 kcal | 401 kcal | |
| Total fat | 0.9 g | 3 g | 4% |
| Saturated fat | 0.1 g | 0.3 g | 2% |
| Carbohydrates | 26 g | 85.5 g | 31% |
| Total sugars | 7.5 g | 24.7 g | |
| Added sugars | 8.9 g | 29.1 g | 58% |
| Dietary fiber | 1 g | 3.3 g | 12% |
| Protein | 2 g | 6.6 g | 13% |
| Salt | 1.2 g | 3.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Cooked rice (water, rice, sugar, spirit vinegar, rice vinegar, salt, rapeseed oil, fructose-glu - cose syrup, cane molasses), roasted sweet potato (12%) (sweet potato, rapeseed oil), salted cucumber (11%) (cucumber, salt), pickled red onion (11%) (red onion, rice vinegar, sugar, salt), soy sesame dressing (9%) (water, soy sauce (water, soya beans, wheat, salt, alcohol), sugar, rice vinegar, sesame seed oil, modified maize starch, onion purée, spirit vinegar, apple juice concentrate, ginger purée, lemon juice concentrate, lime juice concentrate, garlic powder, white pepper), grilled red pepper (8%).
- Allergens
- GlutenSesame seedsSoybeans
Product details
- Quantity
- 329g
- Serving size
- 1 portion (329 g)
- Sold in
- United Kingdom
- Barcode
- 5035272214263
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet Potato Poke Bowl?
Sweet Potato Poke Bowl contains 122 kcal per 100 g and about 401 kcal per serving (1 portion (329 g)).
How much sugar is in Sweet Potato Poke Bowl?
Sweet Potato Poke Bowl has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet Potato Poke Bowl healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sweet Potato Poke Bowl contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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