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Sweet potato fries
Sweet potato fries by Iceland provides 185 kcal per 100 g, with 17.2 g of sugars and 2 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweet potato fries category and comes in a 600g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 185 kcal | 185 kcal | 160 +16% | |
| Total fat | 5.4 g | 5.4 g | 7% | 6.1 −12% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 0.7 −42% |
| Carbohydrates | 29 g | 29 g | 11% | 22.4 +29% |
| Total sugars | 17.2 g | 17.2 g | 10.7 +61% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 6.2 g | 6.2 g | 22% | 3.6 +71% |
| Protein | 2 g | 2 g | 4% | 2 |
| Salt | 0.3 g | 0.3 g | 0.4 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 52 Sweet potato fries products on Foodmetria.
Compared with other sweet potato fries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sweet Potato (87%), Sunflower Oil (8%), Wheat Flour, Corn Starch, Salt, Spices (Black Pepper, Paprika), Garlic Powder, Onion Powder, Raising Agents: Diphosphates, Sodium Carbonates; Paprika Extract
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 600g
- Serving size
- 100.0g
- Sold in
- United Kingdom
- Barcode
- 5010482204532
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet potato fries?
Sweet potato fries contains 185 kcal per 100 g and about 185 kcal per serving (100.0g).
How much sugar is in Sweet potato fries?
Sweet potato fries has 17.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet potato fries healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet potato fries vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Sweet potato fries contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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