Sweet Potato Falafels

by Sainsbury's in Refrigerated falafel Barcode 5063334001247
Average nutritional quality
Processed food

Sweet Potato Falafels by Sainsbury's provides 211 kcal per 100 g, with 8.3 g of sugars and 5.6 g of protein. That is 192% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Refrigerated falafel category.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
0.6 g · Low
Sugars
8.3 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (18 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 211 kcal 38 kcal 232 −9%
Total fat 7.2 g 1.3 g 2% 11 −35%
Saturated fat 0.6 g 0.1 g 1% 1.3 −58%
Carbohydrates 28.9 g 5.2 g 2% 21.2 +36%
Total sugars 8.3 g 1.5 g 2.9 +192%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 4.1 g 0.7 g 3% 7.1 −43%
Protein 5.6 g 1 g 2% 8.5 −34%
Salt 0.8 g 0.1 g 1.2 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 102 Refrigerated falafel products on Foodmetria.

Compared with other refrigerated falafel

Calories lower 30%
Sugars higher 4%
Salt lower 14%
Saturated fat lower 8%
Protein top 95%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sweet Potato (27%), Potato, Soaked Chickpeas (24%) (Chickpeas, Water), Rice Flour, Carrot, Onion, Rapeseed Oil, Cornflour, Gram Flour, Coriander, Red Chilli Purée, Garlic Purée, Lemon Zest, Salt, Coriander Powder, Extra Virgin Olive Oil, Tomato Paste, Cumin Powder, Concentrated Lemon Juice, Paprika Powder, Mint.

Palm oil freeMaybe veganMaybe vegetarian

Product details

Serving size
1 portion (18 g)
Sold in
United Kingdom
Barcode
5063334001247

Prices reported by shoppers

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Recipe & label changes

  1. September 20, 2026
    • Fiber: 3.21 → 4.06

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Sweet Potato Falafels?

Sweet Potato Falafels contains 211 kcal per 100 g and about 38 kcal per serving (1 portion (18 g)).

How much sugar is in Sweet Potato Falafels?

Sweet Potato Falafels has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sweet Potato Falafels healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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