Nutrition report ready

Sweet potato & cauliflower veggie tots, sweet potato & cauliflower

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 4

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Sweet potato & cauliflower veggie tots, sweet potato & cauliflower

in Frozen foods Barcode 0190569123255
Average nutritional quality
Ultra-processed food

Sweet potato & cauliflower veggie tots, sweet potato & cauliflower provides 200 kcal per 100 g, with 4.7 g of sugars and 2.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
1.2 g · Low
Sugars
4.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6 pieces (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 200 kcal 170 kcal 187 +7%
Total fat 8.2 g 7 g 9% 8.2
Saturated fat 1.2 g 1 g 5% 2.9 −59%
Carbohydrates 28.2 g 24 g 9% 20.1 +41%
Total sugars 4.7 g 4 g 4.4 +7%
Added sugarsUSDA 3.5 g 3 g 6% 6.1 −42%
Dietary fiber 5.9 g 5 g 18% 1.7 +249%
Protein 2.4 g 2 g 4% 7.9 −70%
Salt 1 g 0.9 g 1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 41%
Sugars higher 20%
Salt higher 39%
Saturated fat lower 37%
Protein top 91%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sweet potato, cauliflower, soybean oil, modified food starch, brown sugar, cornstarch, water, contains less than 2% of baking soda, citric acid, dextrin, dextrose, dried eggs, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), garlic powder, methylcellulose, onion powder, rice flour, salt, sodium acid pyrophosphate, sodium alginate, soy flour, spices, sugar, wheat gluten, wheat starch, whey, xanthan gum, yellow corn flour.

Palm oil freeNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 9

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
6 pieces (85 g)
Sold in
United States
Barcode
0190569123255

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet potato & cauliflower veggie tots, sweet potato & cauliflower?

Sweet potato & cauliflower veggie tots, sweet potato & cauliflower contains 200 kcal per 100 g and about 170 kcal per serving (6 pieces (85 g)).

How much sugar is in Sweet potato & cauliflower veggie tots, sweet potato & cauliflower?

Sweet potato & cauliflower veggie tots, sweet potato & cauliflower has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sweet potato & cauliflower veggie tots, sweet potato & cauliflower healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sweet potato & cauliflower veggie tots, sweet potato & cauliflower vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sweet potato & cauliflower veggie tots, sweet potato & cauliflower contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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