Sweet Potato

by bowl & basket in Sweet potatoes Barcode 0041190084463
Good nutritional quality
Green-Score
a
Environmental impact estimate

Sweet Potato by bowl & basket provides 91 kcal per 100 g, with 5 g of sugars and 1.7 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sweet potatoes category.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (121 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 91 kcal 110 kcal 103 −12%
Total fat 0 g 0 g 0% 1.3 −100%
Carbohydrates 21.5 g 26 g 9% 20.8
Total sugars 5 g 6 g 6.8 −28%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 3.3 g 4 g 14% 2.8 +17%
Protein 1.7 g 2 g 4% 1.6
Salt 0.1 g 0.2 g 1.1 −87%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 121 Sweet potatoes products on Foodmetria.

Compared with other sweet potatoes

Calories higher 41%
Sugars lower 34%
Salt higher 33%
Protein top 34%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 serving (121 g)
Sold in
United States
Barcode
0041190084463

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet Potato?

Sweet Potato contains 91 kcal per 100 g and about 110 kcal per serving (1 serving (121 g)).

How much sugar is in Sweet Potato?

Sweet Potato has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sweet Potato healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated December 5, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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