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Sweet potato
Sweet potato by Topashaw Farm provides 77 kcal per 100 g, with 5.4 g of sugars and 1.5 g of protein. That is 21% less sugar than the average product in this category. It is listed in the Sweet potatoes category and comes in a 7 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 77 kcal | 103 −26% |
| Total fat | 0 g | 1.3 −100% |
| Saturated fat | 0 g | 0.2 −100% |
| Carbohydrates | 25.4 g | 20.8 +22% |
| Total sugars | 5.4 g | 6.8 −21% |
| Dietary fiber | 3.1 g | 2.8 +9% |
| Protein | 1.5 g | 1.6 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 121 Sweet potatoes products on Foodmetria.
Compared with other sweet potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 7 oz
- Sold in
- United States
- Barcode
- 0033383570068
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet potato?
Sweet potato contains 77 kcal per 100 g.
How much sugar is in Sweet potato?
Sweet potato has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated May 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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