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Sweet Potato
Sweet Potato by Sainsbury's provides 78 kcal per 100 g, with 11.4 g of sugars and 1.4 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sweet potatoes category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 78 kcal | 78 kcal | 103 −25% | |
| Total fat | 0.5 g | 0.5 g | 1% | 1.3 −62% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.2 −47% |
| Carbohydrates | 15.7 g | 15.7 g | 6% | 20.8 −25% |
| Total sugars | 11.4 g | 11.4 g | 6.8 +66% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 2.4 g | 2.4 g | 9% | 2.8 −15% |
| Protein | 1.4 g | 1.4 g | 3% | 1.6 −14% |
| Salt | 0.1 g | 0.1 g | 1.1 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 121 Sweet potatoes products on Foodmetria.
Compared with other sweet potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500g
- Serving size
- 1 serving (100 g)
- Sold in
- United Kingdom
- Barcode
- 00194433
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet Potato?
Sweet Potato contains 78 kcal per 100 g and about 78 kcal per serving (1 serving (100 g)).
How much sugar is in Sweet Potato?
Sweet Potato has 11.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet Potato healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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