Sweet Nut Cluster & Flake Granola
Sweet Nut Cluster & Flake Granola by simple truth provides 450 kcal per 100 g, with 20 g of sugars and 10 g of protein. That is 92% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 55 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 450 kcal | 270 kcal | 250 +80% | |
| Total fat | 15 g | 9 g | 12% | 13.7 +9% |
| Saturated fat | 1.7 g | 1 g | 5% | 7.8 −79% |
| Carbohydrates | 70 g | 42 g | 15% | 22.8 +206% |
| Total sugars | 20 g | 12 g | 10.4 +92% | |
| Added sugars | 20 g | 12 g | 24% | 6.8 +195% |
| Dietary fiber | 6.7 g | 4 g | 14% | 4.8 +40% |
| Protein | 10 g | 6 g | 12% | 11.6 −14% |
| Salt | 0.5 g | 0.3 g | 0.7 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8759 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE ROLLED OATS, MILLED CANE SUGAR, CORN FLOUR, ALMONDS, RICE FLOUR, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), BROWN RICE, WHOLE OAT FLOUR, CORN SYRUP, MOLASSES, WHOLE WHEAT FLOUR, BRAZIL NUTS, PECANS, BARLEY MALT SYRUP, SALT, GUAR GUM, NATURAL FLAVOR, COLOR (ANNATTO, TURMERIC AND PURPLE CARROT JUICE).
- Allergens
- GlutenNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 55 g
- Serving size
- 3/4 cup (60 g)
- Sold in
- United States
- Barcode
- 0011110784087
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet Nut Cluster & Flake Granola?
Sweet Nut Cluster & Flake Granola contains 450 kcal per 100 g and about 270 kcal per serving (3/4 cup (60 g)).
How much sugar is in Sweet Nut Cluster & Flake Granola?
Sweet Nut Cluster & Flake Granola has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet Nut Cluster & Flake Granola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sweet Nut Cluster & Flake Granola contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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